What a crazy 2 weeks the last 2 weeks have been. We had a crazy visit from my wife’s friend Jenn, a couple feet of snow (really), temperatures a 30 below zero, about 5 or 6 missed school days, lots of missed work (I wouldn’t say I was missing it) and other crazy things. Plus, a new workout regime. Crazy times.
The chickens went through the really cold weather really well. They spent a lot of time inside their coop and it really, really needs to be cleaned out. The weather report doesn’t look favorable for that but maybe I can at least add some bedding to the bottom so it is a little more tidy.
I thought I might have more to say than that, but I don’t.
My WOD yesteday was a killer. It took me 70 minutes to work through it. I had to take a fair amount of breaks while I was doing it. My legs couldn’t handle all the attention. I can tell I’m getting stronger though. I can pound out a fair amount of pushups now and I’m starting to see some of the quick movement action when I’m doing a pullup. Not to mention I’m not nearly as sore as I was last week.
273. 2 more pounds this week.
5 pounds total. In the past 2 weeks I’ve burnt 17,500 calories more than I ate. (3500 calories per pound of fat) That’s pretty amazing.