It should be a gain update. I found 2 of the pounds from last week that I lost. 263
I figured that my weight would be up this week. I had a hard week food wise and I was eating a little more every day anyway to try to combat the tiredness. It didn’t help the tiredness much so I’m going to cut the food again. I do feel stronger this Sunday than most Sunday’s lately, but that might be a combination of easier week in the gym and the extra food I shouldn’t have had.
We’ll see how next week ends up. I’m hoping later today to re-write the train post, if I can remember what I talked about.